HEALING
SOUND
Where deep listening becomes medicine and presence creates space for truth to rise.
RETURNING TO YOUR NATURAL RHYTHM
My work with sound healing isn’t just something I learned — it’s something I live.
After moving to Ecuador, slowing down, reconnecting with nature, and healing my own nervous system, I discovered how powerful sound is for grounding, emotional release, and coming back home to yourself.
You may know me as a photographer, but sound became another way I tell stories — not with images, but with vibration. Stories stored in the body. Stories waiting to be released.
Sound healing helped me regulate my nervous system, breathe deeper, and become more present — especially as a mother. Teaching my son how to breathe by the river reminded me: healing doesn’t have to be complicated. It can be gentle. Natural. Ancestral.
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How Sound Healing Works with Your Brain & Body
Your brain communicates through electrical frequencies called brainwaves. These waves shift depending on your emotional and mental state. Sound helps guide you into the states where healing naturally happens.
Brainwave States:
Beta Waves (14–30 Hz) – Awake & Alert
This is your normal waking state. When overstimulated, it can lead to stress, anxiety, and mental fatigue.
Sound healing effect:
Slows excessive beta activity and calms the mind.
Alpha Waves (8–13 Hz) – Calm & Creative
This state appears during meditation, light relaxation, and creative flow.
Sound healing effect:
Encourages stress relief, emotional balance, and clarity.
🌊 Theta Waves (4–7 Hz) – Deep Relaxation & Healing
Associated with dreams, deep meditation, and emotional release.
Sound healing effect:
Supports trauma release, intuition, and subconscious healing.
🌌 Delta Waves (0.5–3 Hz) – Deep Sleep & Regeneration
This is where physical healing and cellular repair occur.
Sound healing effect:
Promotes deep rest, immune support, and nervous system reset.
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How Sound Healing Works in the Body
1. Entrainment
Your brain naturally syncs to external rhythms. When you hear a steady frequency (from bowls, gongs, or chimes), your brainwaves begin to match it—guiding you into a meditative state.
2. Nervous System Regulation
Sound activates the vagus nerve, shifting you from fight-or-flight into rest-and-digest mode. This lowers cortisol, heart rate, and blood pressure.
3. Cellular Vibration
Your body is over 70% water. Sound travels through water easily, meaning vibrations move through tissues, muscles, and organs—supporting release and circulation.
4. Emotional Release
Stored emotions can surface gently through sound. Many people experience tears, warmth, tingling, or a deep sense of peace.
This space is for artists, seekers, feelers, and anyone ready to hear the voice within again.
You Might Come to This Space If You’re…
Moving through emotional or energetic overwhelm
Feeling disconnected from your creative self or purpose
Navigating loss, transition, or spiritual awakening
Seeking intuitive clarity or soul-level reflection
Desiring a sacred pause in a world of constant doing
CHANGING PERSPECTIVE WITH CLARITY AND EASE
In this sacred space, you’ll be met with a gentle, loving mirror—one that helps you see clearly beyond the layers of inherited beliefs, pain, and self-doubt. Together, we’ll clear the mental and spiritual ceilings that have held you back.
BOOK A SESSION TODAY AND EXPERIENCE EMOTIONAL FREEDOM
Book your private spiritual consultation today and receive compassionate support, sacred space for remembrance, and gentle guidance toward healing and renewal.