THE CANVAS HEART

At The Canvas Heart, I guide you back into your body and your own wisdom so your natural creativity, intuition, and problem solving energy can come back online.

When the body is in survival mode, clarity goes offline. Stress narrows your experience, and the part of you that imagines, adapts, and creates becomes hard to hear.

Through breathwork, sound healing, Reiki and nervous system support, you don’t force healing—you remember what safety feels like.

WHAT “DIVINE ARTIST” REALLY MEANS

Your creativity isn’t just about painting. It’s how you:

• Navigate life

• Solve problems

• Feel your emotions

• Connect to intuition and inner guidance

• Respond to challenges with presence

When the nervous system is regulated:

• The breath flows

• Tension dissolves

• The mind widens

• Creative clarity returns

• You connect to self

This work is about living with a broader sense of possibility, not just symptom relief.

THE DOWNSHIFT METHOD™

SOUND HEALING

TUNING FORK THERAPY

Vibrational work to support pain relief, sleep, emotional states and stress to restore energetic balance.

Crystal bowls and sacred frequencies that support deep relaxation and emotional release, and resets the nervous system.

A slow, relational session focused on on nervous system regulation. We use breathwork, sound, and Reiki to guide you out of survival mode and back into your body.

HOW WE WORK TOGETHER

WHAT MAKES THIS DIFFERENT:

This work is about presence.

About how it feels to be in a space

where your body can finally exhale.

Before any tools,

before breath or sound,

there is connection.

My sessions are rooted in co-regulation. People often tell me they feel peaceful just being here.

That tells me their nervous system

finally feels safe enough to soften.

We move gently.

We listen to the body.

We follow what’s ready —

not what’s forced.

There’s no pressure to fix anything.

No rush.

No expectations.

Everything is slow, intentional,

and led by what your body needs

in that moment.

You don’t have to perform here.

You just get to be.

OUR PHILOSOPHY

At The Canvas Heart, creativity isn’t just a skill. It’s how you experience life.

When you live in survival mode,

your nervous system tightens,

your breath shortens,

and your creativity goes offline.

I know this because I lived it.

When my nervous system found safety, my breath deepened, my clarity expanded, and my creative intelligence returned.

That path led me to breathwork, sound, and nervous system healing —

not as trends,

but as tools that changed my life.

Now I hold space

so others can remember

what safety feels like

and reconnect with their own creative power.

This is The Canvas Heart.

Where healing brings your brilliance back online.

[Read Our Full Manifesto]

FIND PEACE AMONGST CHAOS

TAP INTO UNIVERSAL ALIGNMENT

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